Smiling Mind Mindfulness App

CATEGORY: Wellness, Meditation

Description:

Practice your daily meditation and mindfulness exercises from any device.
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.

We suggest 10 minutes a day.

What are you waiting for?

Source: smilingmind.com.au

What our mums love about this:

  • •   Helps to keep calm
  • •   Great selfcare

FEATURED IN THESE ARTICLES: The 20 Ways To Deal With Separation Anxiety

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