Recipe : Freezer Meals

Lamb Shanks

Slow cooker recipes are a busy mum’s best friend. This easy slow cooker recipe combines the delicious flavours of lamb shanks and a rich tomato sauce to make a warming casserole.

Source: kidspot.com.au

Serves 6

INGREDIENTS

  • 1 tsp olive oil
  • 1 onion (diced)
  • 4 garlic cloves (crushed)
  • 2 tbs tomato paste
  • 2 x 400 g canned diced tomato
  • 2 tbs sun-dried tomato pesto
  • 1 cup Massel Beef Style Liquid Stock
  • 6 lamb shank
  • 1 tbs fresh rosemary

Instructions

  • 1.   Heat olive oil in a small saucepan over medium heat and then add the onion. Stir until onion becomes translucent.
  • 2.   Add garlic and continue cooking for another three minutes.
  • 3.   Add tomato paste and stir through and continue cooking for another two minutes.
  • 4.   Add diced tomatoes, sundried tomato pesto and beef stock. Stir through and bring up to the boil then take off the heat.
  • 5.   Slow cooker: Place the lamb and rosemary leaves into the slow cooker and pour tomato sauce over the top.
  • 6.   Cook on low for 8 hours.
  • NOTES
  • Conventional oven: Preheat oven to 170°C (150°C fan-forced).
    Place the lamb and rosemary leaves into a casserole dish and pour the tomato sauce over the top. Place a lid securely on the dish and cook in the oven for 2 hours.
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