Recipe : Healthy Meals

Beef Stir Fry

An easy Beef Stir Fry Recipe with onion, broccoli, green pepper, red pepper and garlic…
A recipe that will not only get your taste buds watering, but is also pretty healthy at the same time, and can be whipped up in a matter of minutes.

Source: inMotion Life

Serves 4

INGREDIENTS

  • 1 lb (454g) of sirloin steak, sliced into ½ inch (ca. 1.3cm) strips
  • 2 cups of broccoli, fresh uncooked
  • 1 onion, chopped
  • 1 green bell pepper, sliced into strips
  • 1 red bell pepper, sliced into strips
  • 5 gloves of garlic, sliced
  • 1 tbsp of olive oil

Instructions

  • 1.   In a large skillet, add the olive oil and then the garlic and steak.
  • 2.   Once the steak is nicely browned, add the rest of the ingredients.
  • 3.   Cook on med to high heat and stir fry for 3-5 minutes.
  • 4.   Remove, serve, and enjoy!
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